Adult ADD Test

Think You May Have ADHD? Find Out Here!

Try this free adult ADD test if you suspect that you or a loved one may be suffering from Attention Deficit Hyperactivity Disorder (ADD/ADHD).

1) How often do you have trouble wrapping up the final details of a project, once the challenging parts have been done?

Never
Rarely
Sometimes
Often
Very Often

2) How often do you have difficulty getting things in order when you have to do a task that requires organization?

Never
Rarely
Sometimes
Often
Very Often

3) How often do you have problems remembering appointments or obligations?

Never
Rarely
Sometimes
Often
Very Often

4) When you have a task that requires a lot of thought, how often do you avoid or delay getting started?

Never
Rarely
Sometimes
Often
Very Often

5) How often do you fidget or squirm with your hands or feet when you have to sit down for a long time?

Never
Rarely
Sometimes
Often
Very Often

6) How often do you feel overly active and compelled to do things, like you were driven by a motor?

Never
Rarely
Sometimes
Often
Very Often

Scoring

If you scored "Sometimes", "Often", or "Very Often" four times or more on this adult ADHD test, those scores are highly consistent with Adult ADHD.

I Think I Have ADHD, Now What?

If you test positive for ADHD, it's time to seek treatment. In my personal and clinical opinion, the How To Conquer ADD program is a standout because it was created by a person who actually suffers from adult ADHD.

It is an inspirational account of how one adult with ADHD learned to successfully manage the condition. In the guide, he details how to overcome most of the common challenges of ADHD including managing finances, holding a job, maintaining family and home responsibilities, and more.